Beef Shawarma

Hussam El-Masrikuhar

Sestavine

• 1 kilogram of beef, shawarma
  1 kilogram
• 1 cup of yogurt
  1 cup
• 1 onion
  1 piece
• Peteršilj
  0
• 3 cloves of garlic
  3 cloves
• 2 teaspoons of mayonnaise
  2 teaspoons
• 1/2 cup of vinegar
  0.5 cup
• Tahini
  0
• Sol
  0
• Črni poper
  0

Koraki

1. 1

   To prepare the shawarma mixture, chop the onion and place it in a bowl with the sliced beef, then add a quarter cup of vinegar, yogurt, salt, and pepper. Leave it in the refrigerator to marinate for a full day.

   Potrebni pripomočki:

   🍳

   Bowl

   Nož

   30 min
2. 2

   To prepare the tahini, chop 2 cloves of garlic and add a little vinegar, salt, pepper, and a little water according to the desired thickness of the mixture, then add the tahini and mix well.

   Potrebni pripomočki:

   🍳

   Bowl

   Nož

   10 min
3. 3

   Place the marinated beef slices in a pot over heat and stir until cooked.

   Potrebni pripomočki:

   Lonček

   10 min
4. 4

   Before serving, add parsley, tahini, and mayonnaise to the shawarma and mix, then serve in Arabic bread.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Peteršiljna 100g

Energija36 kcal

Beljakovine3 g

Skupne maščobe0.4 g

Ogljikovi hidrati6 g

Prehranske vlaknine3.3 g

Skupni sladkorji0.9 g

Tahinina 100g

Energija595 kcal

Beljakovine17 g

Skupne maščobe53 g

Ogljikovi hidrati21 g

Prehranske vlaknine9 g

Skupni sladkorji0.5 g

Solna 100g

Pepel100 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake