Beef Shawarma

Ali El-MasriKuhar

Sastojci

• Janjeće meso
  500 grams
• Masti od janjetine
  50 grams
• Crni papar
  0.5 teaspoon
• Sol
  1 teaspoon
• Tomatoes
  2 pieces
• Pickled cucumbers
  3 pieces
• Medium onion
  1 piece
• Chopped parsley
  3 tablespoons
• Tahini
  0.3 cup
• Jogurt
  0.3 cup

Koraci

1. 1

   Cut the lamb meat into long, thin slices and season with black pepper and salt.

   Potreban pribor:

   🍳

   Bowl

   5 min
2. 2

   Cut the lamb fat into slices and place them in a tray in the oven for 10 minutes until they turn pink.

   Potreban pribor:

   Pećnica

   10 min
3. 3

   Add the seasoned meat slices to the fat, then return the tray to the oven and leave for half an hour or until the meat is cooked.

   30 min
4. 4

   Mix the yogurt with the tahini well, then pour the mixture into a small cup and place it in the center of the serving plate. Distribute the tomato slices, pickles, and onion with sumac around it.

   Potreban pribor:

   🍳

   Bowl

   5 min
5. 5

   Remove the tray from the oven, stir the meat, then pour it onto the serving plate and serve with vegetables and tahini sauce.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Janjeće mesona 100g

Energija250 kcal

Proteini25 g

Ukupno masti20 g

Masti od janjetinena 100g

Energija900 kcal

Ukupno masti100 g

Zasićene masti40 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

Tahinina 100g

Energija595 kcal

Proteini17 g

Ukupno masti53 g

Ugljikohidrati21 g

Dijetalna vlakna9 g

Ukupno šećera0.5 g

Jogurtna 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.5 g

Ugljikohidrati4 g

Ukupno šećera4 g

Zasićene masti2.2 g

Kolesterol10 mg

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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