Beef Shawarma

Ali El-MasriChef

Ingredjenti

• Laħam ta' ġrieden
  500 grams
• Grasso tal-lamb
  50 grams
• Bżar iswed
  0.5 teaspoon
• Salt
  1 teaspoon
• Tomatoes
  2 pieces
• Pickled cucumbers
  3 pieces
• Medium onion
  1 piece
• Chopped parsley
  3 tablespoons
• Tahini
  0.3 cup
• Jogurt
  0.3 cup

Passi

1. 1

   Cut the lamb meat into long, thin slices and season with black pepper and salt.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
2. 2

   Cut the lamb fat into slices and place them in a tray in the oven for 10 minutes until they turn pink.

   Għodda meħtieġa:

   Forn

   recipe.minutes
3. 3

   Add the seasoned meat slices to the fat, then return the tray to the oven and leave for half an hour or until the meat is cooked.

   recipe.minutes
4. 4

   Mix the yogurt with the tahini well, then pour the mixture into a small cup and place it in the center of the serving plate. Distribute the tomato slices, pickles, and onion with sumac around it.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
5. 5

   Remove the tray from the oven, stir the meat, then pour it onto the serving plate and serve with vegetables and tahini sauce.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Laħam ta' ġriedengħal kull 100g

Enerġija250 kcal

Proteini25 g

Xaħam Totali20 g

Grasso tal-lambgħal kull 100g

Enerġija900 kcal

Xaħam Totali100 g

Xaħam Saturat40 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Saltgħal kull 100g

Irmied100 g

Tahinigħal kull 100g

Enerġija595 kcal

Proteini17 g

Xaħam Totali53 g

Karboidrati21 g

Fibri Dietetiċi9 g

Zokkor Totali0.5 g

Jogurtgħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.5 g

Karboidrati4 g

Zokkor Totali4 g

Xaħam Saturat2.2 g

Kolesterol10 mg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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