Beef Shawarma

Ali El-MasriChef

Ingrediënten

• Lamsvlees
  500 grams
• Lamsvet
  50 grams
• Zwarte peper
  0.5 teaspoon
• Zout
  1 teaspoon
• Tomatoes
  2 pieces
• Pickled cucumbers
  3 pieces
• Medium onion
  1 piece
• Chopped parsley
  3 tablespoons
• Tahini
  0.3 cup
• Yoghurt
  0.3 cup

Stappen

1. 1

   Cut the lamb meat into long, thin slices and season with black pepper and salt.

   Benodigde hulpmiddelen:

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2. 2

   Cut the lamb fat into slices and place them in a tray in the oven for 10 minutes until they turn pink.

   Benodigde hulpmiddelen:

   Oven

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3. 3

   Add the seasoned meat slices to the fat, then return the tray to the oven and leave for half an hour or until the meat is cooked.

   recipe.minutes
4. 4

   Mix the yogurt with the tahini well, then pour the mixture into a small cup and place it in the center of the serving plate. Distribute the tomato slices, pickles, and onion with sumac around it.

   Benodigde hulpmiddelen:

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5. 5

   Remove the tray from the oven, stir the meat, then pour it onto the serving plate and serve with vegetables and tahini sauce.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Lamsvleesper 100g

Energy250 kcal

Protein25 g

Total Fat20 g

Lamsvetper 100g

Energy900 kcal

Total Fat100 g

Saturated Fat40 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

Tahiniper 100g

Energy595 kcal

Protein17 g

Total Fat53 g

Carbohydrate21 g

Dietary Fiber9 g

Total Sugars0.5 g

Yoghurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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