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Sheikh Mahshi

Sheikh Mahshi

Omar Al-Khatib
Omar Al-KhatibChef
LunchDinnerMain dishesFor Athletesالجمهورية اللبنانية / Levantine
Tastes:UmamiFattySour
Prep Time
30 min
Cook Time
55 min
Total Time
85 min
Servings
5
Cost
Medium
Calories
450 kcal

Scale Portions

Ingredients

  • EggplantEggplant
    750 grams
  • Vegetable OilVegetable Oil
    0
  • Yogurt with Cranberries
    600 grams
  • EggEgg
    1 piece
  • CornstarchCornstarch
    1.5 tablespoons
  • GarlicGarlic
    5 cloves
  • Dried MintDried Mint
    0.5 teaspoon
  • Ground meatGround meat
    400 grams
  • ButterButter
    2 tablespoons
  • Pine Nuts
    0
  • SaltSalt
    0
  • Black PepperBlack Pepper
    0

Steps

  1. 1

    Sprinkle salt on the eggplant and let it sit for an hour.

    60 min
  2. 2

    Heat the oil and then fry the eggplant until it turns golden.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    Place the eggplant on paper towels to remove as much excess oil as possible.

    Required Tools:
    🍳
    Kitchen Towel
    5 min
  4. 4

    To prepare the yogurt, place the yogurt in a pot, then add the egg and cornstarch, and heat over the stove until it boils while stirring continuously.

    Required Tools:
    PotPot
    10 min
  5. 5

    Add 3 cups of water to the yogurt along with the fried eggplant and let it boil, then leave the pot on low heat for about 30 minutes.

    30 min
  6. 6

    Add the garlic, dried mint, and salt, then leave on the heat for two minutes and remove.

    2 min
  7. 7

    Heat the butter, then add the ground meat with salt and pepper and fry.

    Required Tools:
    Frying PanFrying Pan
    10 min
  8. 8

    Pour the eggplant into a serving dish, then top with ground meat and pine nuts, and serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates35 g
Ingredients Nutritional Facts (per 100g)
EggplantEggplantper 100g
Energy25 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate5.9 g
Dietary Fiber3 g
Total Sugars3.2 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
EggEggper 100g
Energy155 kcal
Protein12.6 g
Total Fat10.6 g
Carbohydrate1.1 g
Total Sugars1.1 g
Vitamin D2.1 mcg
Selenium30.8 mcg
Vitamin B121 mcg
CornstarchCornstarchper 100g
Energy381 kcal
Protein0.3 g
Total Fat0.1 g
Carbohydrate91.6 g
Dietary Fiber0.9 g
Total Sugars0.3 g
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
Dried MintDried Mintper 100g
Energy276 kcal
Protein6 g
Total Fat8 g
Carbohydrate68 g
Dietary Fiber38 g
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
ButterButterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
SaltSaltper 100g
Ash100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#MainDishes#LebaneseRecipes#SheikhMahshi