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Shish Barak with Yogurt

Shish Barak with Yogurt

Siham Al-Mansouri
Siham Al-MansouriKok
FrokostAftensmadHovedretterالجمهورية اللبنانية / Levantine
Smage:UmamiFedSur
Forberedelsestid
15 min
Kogetid
45 min
Samlet tid
60 min
Serveringer
6
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • Minced meat, coarse
    0.5 kilogram
  • Flour, sifted
    2 cup
  • Small onion, finely chopped
    1 piece
  • Nutmeg, grated
    1 teaspoon
  • Vegetabilsk olieVegetabilsk olie
    1 tablespoon
  • Spices to taste
    0
  • Salt to taste
    0
  • YoghurtYoghurt
    1 kilogram
  • Clove of garlic, crushed
    1 clove
  • Fresh coriander, chopped
    2 tablespoon
  • Vegetabilsk olieVegetabilsk olie
    0.5 tablespoon
  • MaizenaMaizena
    3 tablespoon
  • VandVand
    0.5 cup

Trin

  1. 1

    To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

    Nødvendigt udstyr:
    🍳
    Deep bowl
    30 min
  2. 2

    To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  3. 3

    Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

    Nødvendigt udstyr:
    OvnOvn
    5 min
  4. 4

    To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

    5 min
  5. 5

    Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

    5 min
  6. 6

    Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

    10 min
  7. 7

    To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  8. 8

    In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  9. 9

    To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

    5 min
  10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein20 g
Carbohydrates40 g
Ingrediensers næringsindhold (pr. 100g)
Vegetabilsk olieVegetabilsk oliepr. 100g
Energi884 kcal
Total fedt100 g
YoghurtYoghurtpr. 100g
Energi61 kcal
Protein3.3 g
Total fedt3.5 g
Kulhydrat4 g
Sukkerarter i alt4 g
Mættede fedtsyrer2.2 g
Kolesterol10 mg
Vegetabilsk olieVegetabilsk oliepr. 100g
Energi884 kcal
Total fedt100 g
MaizenaMaizenapr. 100g
Energi381 kcal
Protein0.3 g
Total fedt0.1 g
Kulhydrat91.6 g
Kostfibre0.9 g
Sukkerarter i alt0.3 g
VandVandpr. 100g
Vand100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#Arabic_Recipes#Lebanese_Cuisine#Shish_Barak