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Shish Barak with Yogurt

Shish Barak with Yogurt

Siham Al-Mansouri
Siham Al-MansouriKüchenchef
MittagessenAbendessenHauptgerichteالجمهورية اللبنانية / Levantine
Geschmacksrichtungen:UmamiFettigSauer
Vorbereitungszeit
15 Min
Kochzeit
45 Min
Gesamtzeit
60 Min
Portionen
6
Kosten
Medium
Kalorien
350 kcal

Portionen skalieren

Zutaten

  • Minced meat, coarse
    0.5 kilogram
  • Flour, sifted
    2 cup
  • Small onion, finely chopped
    1 piece
  • Nutmeg, grated
    1 teaspoon
  • PflanzenölPflanzenöl
    1 tablespoon
  • Spices to taste
    0
  • Salt to taste
    0
  • JoghurtJoghurt
    1 kilogram
  • Clove of garlic, crushed
    1 clove
  • Fresh coriander, chopped
    2 tablespoon
  • PflanzenölPflanzenöl
    0.5 tablespoon
  • MaisstärkeMaisstärke
    3 tablespoon
  • WasserWasser
    0.5 cup

Schritte

  1. 1

    To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

    Benötigte Werkzeuge:
    🍳
    Deep bowl
    30 Min
  2. 2

    To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

    Benötigte Werkzeuge:
    BratpfanneBratpfanne
    10 Min
  3. 3

    Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

    Benötigte Werkzeuge:
    OfenOfen
    5 Min
  4. 4

    To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

    5 Min
  5. 5

    Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

    5 Min
  6. 6

    Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

    10 Min
  7. 7

    To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

    Benötigte Werkzeuge:
    TopfTopf
    10 Min
  8. 8

    In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

    Benötigte Werkzeuge:
    BratpfanneBratpfanne
    5 Min
  9. 9

    To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

    5 Min
  10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    5 Min

Nährwertangaben

Nährwerte des Rezepts (pro Portion)
Fat15 g
Proteine20 g
Carbohydrates40 g
Nährwerte der Zutaten (pro 100g)
PflanzenölPflanzenölpro 100g
Energie884 kcal
Gesamtfett100 g
JoghurtJoghurtpro 100g
Energie61 kcal
Proteine3.3 g
Gesamtfett3.5 g
Kohlenhydrate4 g
Gesamtzucker4 g
Gesättigte Fettsäuren2.2 g
Cholesterin10 mg
PflanzenölPflanzenölpro 100g
Energie884 kcal
Gesamtfett100 g
MaisstärkeMaisstärkepro 100g
Energie381 kcal
Proteine0.3 g
Gesamtfett0.1 g
Kohlenhydrate91.6 g
Ballaststoffe0.9 g
Gesamtzucker0.3 g
WasserWasserpro 100g
Wasser100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags

Halal
#Arabic_Recipes#Lebanese_Cuisine#Shish_Barak