Shish Barak with Yogurt

Siham Al-MansouriCuisinier

Ingrédients

• Minced meat, coarse
  0.5 kilogram
• Flour, sifted
  2 cup
• Small onion, finely chopped
  1 piece
• Nutmeg, grated
  1 teaspoon
• Huile Végétale
  1 tablespoon
• Spices to taste
  0
• Salt to taste
  0
• Yaourt
  1 kilogram
• Clove of garlic, crushed
  1 clove
• Fresh coriander, chopped
  2 tablespoon
• Huile Végétale
  0.5 tablespoon
• Maïzena
  3 tablespoon
• Eau
  0.5 cup

Mesures

1. 1

   To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

   Matériel requis:

   🍳

   Deep bowl

   30 minutes
2. 2

   To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

   Matériel requis:

   Poêle à frire

   10 minutes
3. 3

   Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

   Matériel requis:

   Four

   5 minutes
4. 4

   To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

   5 minutes
5. 5

   Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

   5 minutes
6. 6

   Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

   10 minutes
7. 7

   To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

   Matériel requis:

   Marmite

   10 minutes
8. 8

   In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

   Matériel requis:

   Poêle à frire

   5 minutes
9. 9

   To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

   5 minutes
10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Huile Végétalepour 100g

Énergie884 kcal

Lipides totaux100 g

Yaourtpour 100g

Énergie61 kcal

Protéines3.3 g

Lipides totaux3.5 g

Glucides4 g

Sucres totaux4 g

Graisses saturées2.2 g

Cholestérol10 mg

Huile Végétalepour 100g

Énergie884 kcal

Lipides totaux100 g

Maïzenapour 100g

Énergie381 kcal

Protéines0.3 g

Lipides totaux0.1 g

Glucides91.6 g

Fibres alimentaires0.9 g

Sucres totaux0.3 g

Eaupour 100g

Eau100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques