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Shish Barak with Yogurt

Shish Barak with Yogurt

Siham Al-Mansouri
Siham Al-MansouriCuoco
PranzoCenaPiatti principaliالجمهورية اللبنانية / Levantine
Sapori:UmamiGrassoAspro
Tempo di preparazione
15 min
Tempo di cottura
45 min
Tempo totale
60 min
Porzioni
6
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • Minced meat, coarse
    0.5 kilogram
  • Flour, sifted
    2 cup
  • Small onion, finely chopped
    1 piece
  • Nutmeg, grated
    1 teaspoon
  • Olio vegetaleOlio vegetale
    1 tablespoon
  • Spices to taste
    0
  • Salt to taste
    0
  • YogurtYogurt
    1 kilogram
  • Clove of garlic, crushed
    1 clove
  • Fresh coriander, chopped
    2 tablespoon
  • Olio vegetaleOlio vegetale
    0.5 tablespoon
  • Amido di maisAmido di mais
    3 tablespoon
  • AcquaAcqua
    0.5 cup

Passi

  1. 1

    To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

    Utensili necessari:
    🍳
    Deep bowl
    30 min
  2. 2

    To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

    Utensili necessari:
    PadellaPadella
    10 min
  3. 3

    Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

    Utensili necessari:
    FornoForno
    5 min
  4. 4

    To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

    5 min
  5. 5

    Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

    5 min
  6. 6

    Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

    10 min
  7. 7

    To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

    Utensili necessari:
    PentolaPentola
    10 min
  8. 8

    In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

    Utensili necessari:
    PadellaPadella
    5 min
  9. 9

    To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

    5 min
  10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat15 g
Proteine20 g
Carbohydrates40 g
Valori nutrizionali degli ingredienti (per 100g)
Olio vegetaleOlio vegetaleper 100g
Energia884 kcal
Grassi totali100 g
YogurtYogurtper 100g
Energia61 kcal
Proteine3.3 g
Grassi totali3.5 g
Carbohydrate4 g
Zuccheri totali4 g
Grassi saturi2.2 g
Colesterolo10 mg
Olio vegetaleOlio vegetaleper 100g
Energia884 kcal
Grassi totali100 g
Amido di maisAmido di maisper 100g
Energia381 kcal
Proteine0.3 g
Grassi totali0.1 g
Carbohydrate91.6 g
Fibre alimentari0.9 g
Zuccheri totali0.3 g
AcquaAcquaper 100g
Acqua100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

Halal
#Arabic_Recipes#Lebanese_Cuisine#Shish_Barak