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Shish Barak with Yogurt

Shish Barak with Yogurt

Siham Al-Mansouri
Siham Al-MansouriChef
LunchAvondetenHoofdgerechtenالجمهورية اللبنانية / Levantine
Smaken:UmamiVetZuur
Voorbereidingstijd
15 min
Kooktijd
45 min
Totale tijd
60 min
Porties
6
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • Minced meat, coarse
    0.5 kilogram
  • Flour, sifted
    2 cup
  • Small onion, finely chopped
    1 piece
  • Nutmeg, grated
    1 teaspoon
  • PlantenoliePlantenolie
    1 tablespoon
  • Spices to taste
    0
  • Salt to taste
    0
  • YoghurtYoghurt
    1 kilogram
  • Clove of garlic, crushed
    1 clove
  • Fresh coriander, chopped
    2 tablespoon
  • PlantenoliePlantenolie
    0.5 tablespoon
  • MaïzenaMaïzena
    3 tablespoon
  • WaterWater
    0.5 cup

Stappen

  1. 1

    To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

    Benodigde hulpmiddelen:
    🍳
    Deep bowl
    30 min
  2. 2

    To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    10 min
  3. 3

    Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

    Benodigde hulpmiddelen:
    OvenOven
    5 min
  4. 4

    To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

    5 min
  5. 5

    Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

    5 min
  6. 6

    Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

    10 min
  7. 7

    To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

    Benodigde hulpmiddelen:
    PanPan
    10 min
  8. 8

    In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    5 min
  9. 9

    To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

    5 min
  10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g
YoghurtYoghurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g
MaïzenaMaïzenaper 100g
Energy381 kcal
Protein0.3 g
Total Fat0.1 g
Carbohydrate91.6 g
Dietary Fiber0.9 g
Total Sugars0.3 g
WaterWaterper 100g
Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Arabic_Recipes#Lebanese_Cuisine#Shish_Barak