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Shish Barak with Yogurt

Shish Barak with Yogurt

Siham Al-Mansouri
Siham Al-MansouriKokk
LunsjMiddagHovedretterالجمهورية اللبنانية / Levantine
Smaker:UmamiFettrikSur
Forberedelsestid
15 min
Koketid
45 min
Total tid
60 min
Porsjoner
6
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • Minced meat, coarse
    0.5 kilogram
  • Flour, sifted
    2 cup
  • Small onion, finely chopped
    1 piece
  • Nutmeg, grated
    1 teaspoon
  • Vegetabilsk oljeVegetabilsk olje
    1 tablespoon
  • Spices to taste
    0
  • Salt to taste
    0
  • YoghurtYoghurt
    1 kilogram
  • Clove of garlic, crushed
    1 clove
  • Fresh coriander, chopped
    2 tablespoon
  • Vegetabilsk oljeVegetabilsk olje
    0.5 tablespoon
  • MaisennaMaisenna
    3 tablespoon
  • VannVann
    0.5 cup

Trinn

  1. 1

    To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

    Nødvendig utstyr:
    🍳
    Deep bowl
    30 min
  2. 2

    To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  3. 3

    Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

    Nødvendig utstyr:
    OvnOvn
    5 min
  4. 4

    To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

    5 min
  5. 5

    Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

    5 min
  6. 6

    Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

    10 min
  7. 7

    To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

    Nødvendig utstyr:
    KjeleKjele
    10 min
  8. 8

    In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  9. 9

    To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

    5 min
  10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat15 g
Protein20 g
Carbohydrates40 g
Næringsinnhold i ingredienser (per 100g)
Vegetabilsk oljeVegetabilsk oljeper 100g
Energi884 kcal
Total fett100 g
YoghurtYoghurtper 100g
Energi61 kcal
Protein3.3 g
Total fett3.5 g
Karbohydrat4 g
Sukkerarter totalt4 g
Mettede fettsyrer2.2 g
Kolesterol10 mg
Vegetabilsk oljeVegetabilsk oljeper 100g
Energi884 kcal
Total fett100 g
MaisennaMaisennaper 100g
Energi381 kcal
Protein0.3 g
Total fett0.1 g
Karbohydrat91.6 g
Kostfiber0.9 g
Sukkerarter totalt0.3 g
VannVannper 100g
Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Arabic_Recipes#Lebanese_Cuisine#Shish_Barak