Shish Barak with Yogurt

Siham Al-MansouriCozinheiro

Ingredientes

• Minced meat, coarse
  0.5 kilogram
• Flour, sifted
  2 cup
• Small onion, finely chopped
  1 piece
• Nutmeg, grated
  1 teaspoon
• Óleo vegetal
  1 tablespoon
• Spices to taste
  0
• Salt to taste
  0
• Iogurte
  1 kilogram
• Clove of garlic, crushed
  1 clove
• Fresh coriander, chopped
  2 tablespoon
• Óleo vegetal
  0.5 tablespoon
• Amido de milho
  3 tablespoon
• Água
  0.5 cup

Passos

1. 1

   To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

   Utensílios necessários:

   🍳

   Deep bowl

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2. 2

   To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

   Utensílios necessários:

   Frigideira

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3. 3

   Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

   Utensílios necessários:

   Forno

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4. 4

   To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

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5. 5

   Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

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6. 6

   Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

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7. 7

   To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

   Utensílios necessários:

   Panela

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8. 8

   In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

   Utensílios necessários:

   Frigideira

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9. 9

   To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

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10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

Iogurtepor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.5 g

Carboidratos4 g

Açúcares Totais4 g

Gordura Saturada2.2 g

Colesterol10 mg

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

Amido de milhopor 100g

Energia381 kcal

Proteínas0.3 g

Gordura Total0.1 g

Carboidratos91.6 g

Fibra Alimentar0.9 g

Açúcares Totais0.3 g

Águapor 100g

Água100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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