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Shish Barak with Yogurt

Shish Barak with Yogurt

Siham Al-Mansouri
Siham Al-Mansourikuhar
KosiloVečerjaGlavne jediالجمهورية اللبنانية / Levantine
Okusi:UmamiMastnoKislo
Čas priprave
15 min
Čas kuhanja
45 min
Skupni čas
60 min
Porcije
6
Stroški
Srednje
Kalorije
350 kcal

Porcije lestvice

Sestavine

  • Minced meat, coarse
    0.5 kilogram
  • Flour, sifted
    2 cup
  • Small onion, finely chopped
    1 piece
  • Nutmeg, grated
    1 teaspoon
  • Rastlinsko oljeRastlinsko olje
    1 tablespoon
  • Spices to taste
    0
  • Salt to taste
    0
  • JogurtJogurt
    1 kilogram
  • Clove of garlic, crushed
    1 clove
  • Fresh coriander, chopped
    2 tablespoon
  • Rastlinsko oljeRastlinsko olje
    0.5 tablespoon
  • Koruzni škrobKoruzni škrob
    3 tablespoon
  • VodaVoda
    0.5 cup

Koraki

  1. 1

    To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

    Potrebni pripomočki:
    🍳
    Deep bowl
    30 min
  2. 2

    To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

    Potrebni pripomočki:
    PonevPonev
    10 min
  3. 3

    Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

    Potrebni pripomočki:
    PečicaPečica
    5 min
  4. 4

    To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

    5 min
  5. 5

    Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

    5 min
  6. 6

    Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

    10 min
  7. 7

    To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

    Potrebni pripomočki:
    LončekLonček
    10 min
  8. 8

    In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

    Potrebni pripomočki:
    PonevPonev
    5 min
  9. 9

    To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

    5 min
  10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat15 g
Beljakovine20 g
Carbohydrates40 g
Hranilne vrednosti sestavin (na 100g)
Rastlinsko oljeRastlinsko oljena 100g
Energija884 kcal
Skupne maščobe100 g
JogurtJogurtna 100g
Energija61 kcal
Beljakovine3.3 g
Skupne maščobe3.5 g
Ogljikovi hidrati4 g
Skupni sladkorji4 g
Nasičene maščobe2.2 g
Holesterol10 mg
Rastlinsko oljeRastlinsko oljena 100g
Energija884 kcal
Skupne maščobe100 g
Koruzni škrobKoruzni škrobna 100g
Energija381 kcal
Beljakovine0.3 g
Skupne maščobe0.1 g
Ogljikovi hidrati91.6 g
Prehranske vlaknine0.9 g
Skupni sladkorji0.3 g
VodaVodana 100g
Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Arabic_Recipes#Lebanese_Cuisine#Shish_Barak