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Shish Barak with Yogurt

Shish Barak with Yogurt

Siham Al-Mansouri
Siham Al-MansouriShefi i kuzhinës
DrekDarkaPjatat kryesoreالجمهورية اللبنانية / Levantine
Shijet:UmamiYndyrshmeThartë
Koha e Përgatitjes
15 min
Koha e Gatimit
45 min
Koha totale
60 min
Shërbimet
6
Kostoja
E mesme
Kaloritë
350 kcal

Pjesë në shkallë

Përbërësit

  • Minced meat, coarse
    0.5 kilogram
  • Flour, sifted
    2 cup
  • Small onion, finely chopped
    1 piece
  • Nutmeg, grated
    1 teaspoon
  • Vaj bimoreVaj bimore
    1 tablespoon
  • Spices to taste
    0
  • Salt to taste
    0
  • KosKos
    1 kilogram
  • Clove of garlic, crushed
    1 clove
  • Fresh coriander, chopped
    2 tablespoon
  • Vaj bimoreVaj bimore
    0.5 tablespoon
  • Nishta misriNishta misri
    3 tablespoon
  • UjëUjë
    0.5 cup

Hapat

  1. 1

    To make the dough, mix the flour with salt in a deep bowl, then gradually add water and knead by hand until a soft dough is formed. Cover the dough and place it in the refrigerator for 30 minutes.

    Pajisjet e duhura:
    🍳
    Deep bowl
    30 min
  2. 2

    To make the meat filling, sauté the onion in a tablespoon of vegetable oil in a small frying pan over high heat until golden, then add the minced meat, nutmeg, salt, and spices, and stir until the meat is browned. Remove from heat and set aside to cool.

    Pajisjet e duhura:
    TiganTigan
    10 min
  3. 3

    Preheat the oven to 180 degrees Celsius. Roll out the dough on a flat surface and cut it into circles, each with a diameter of 4 cm.

    Pajisjet e duhura:
    FurrëFurrë
    5 min
  4. 4

    To make the shish barak dumplings, place a teaspoon of the meat filling inside each circle, then fold the circle over to form a half-moon filled with meat.

    5 min
  5. 5

    Pinch the edges of the half-moon together to form the shish barak dumplings, then arrange them on a baking tray greased with a little oil.

    5 min
  6. 6

    Bake the shish barak in the oven at 180 degrees for 10 minutes or until golden brown.

    10 min
  7. 7

    To make the yogurt sauce, pour the yogurt into a pot and add the dissolved cornstarch, then place the pot over moderate heat, stirring continuously in one direction until the yogurt thickens.

    Pajisjet e duhura:
    TenxhereTenxhere
    10 min
  8. 8

    In a small frying pan, sauté the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil, then add the mixture to the cooked yogurt.

    Pajisjet e duhura:
    TiganTigan
    5 min
  9. 9

    To serve, place the baked shish barak in a serving dish and the yogurt in another dish.

    5 min
  10. 10

    Traditionally, white rice is served alongside this dish. Place some rice on the serving plate, top with the shish barak dumplings, and then add the cooked yogurt. Enjoy your meal!

    5 min

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat15 g
Proteina20 g
Carbohydrates40 g
Vlerat ushqyese të përbërësve (për 100g)
Vaj bimoreVaj bimorepër 100g
Energjia884 kcal
Yndyra totale100 g
KosKospër 100g
Energjia61 kcal
Proteina3.3 g
Yndyra totale3.5 g
Karbohidrate4 g
Sheqernat totale4 g
Yndyrna të ngopura2.2 g
Kolesteroli10 mg
Vaj bimoreVaj bimorepër 100g
Energjia884 kcal
Yndyra totale100 g
Nishta misriNishta misripër 100g
Energjia381 kcal
Proteina0.3 g
Yndyra totale0.1 g
Karbohidrate91.6 g
Fibrat dietetike0.9 g
Sheqernat totale0.3 g
UjëUjëpër 100g
Uji100 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

Halal
#Arabic_Recipes#Lebanese_Cuisine#Shish_Barak