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Shish Barak with Tomato Sauce

Shish Barak with Tomato Sauce

ناجح البشيري
ناجح البشيريKok
FrokostAftensmadHovedretterSaucerالجمهورية اللبنانية / Levantine
Smage:UmamiSur
Forberedelsestid
10 min
Kogetid
30 min
Samlet tid
40 min
Serveringer
5
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 125 grams of chopped onion
    125 grams
  • 20 grams of vegetable oil
    20 grams
  • 1000 grams of diced tomatoes
    1000 grams
  • 20 grams of crushed garlic cloves
    20 grams
  • 50 grams of fresh thyme leaves
    50 grams
  • 5 grams of white pepper
    5 grams
  • 2 cubes of Maggi chicken broth
    2 cubes
  • 125 ml of hot water
    125 ml
  • 500 grams of ready-made shish barak
    500 grams

Trin

  1. 1

    Heat the vegetable oil in a medium-sized pot and sauté the onion until it becomes translucent. Add the tomatoes, chopped garlic, white pepper, half of the fresh thyme leaves, Maggi chicken broth, and water. Allow the ingredients to boil, then simmer for ten minutes.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  2. 2

    Meanwhile, cook the shish barak in a preheated oven at 180 degrees Celsius until golden brown (for about 15 minutes).

    Nødvendigt udstyr:
    OvnOvn
    15 min
  3. 3

    Gently add the shish barak to the tomato sauce and garnish with the remaining fresh thyme leaves.

    5 min
  4. 4

    Serve alone or place over a layer of white rice.

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein15 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefri
#Quick_Recipes#Shish_Barak#Lebanese_Dishes