Shish Taouk

Ingredientes

• Chicken breast, diced
  500 grams
• Can of mushrooms, whole
  1 can
• Vinagre blanco
  1 tablespoon
• Yogur
  2 tablespoons
• Shish Taouk spices
  1 teaspoon
• Tomatoes, chopped
  2 cups
• Ajo
  0
• Pasta de tomate
  1 tablespoon
• Grated mozzarella cheese
  1 cup

Pasos

1. 1

   Place the chicken cubes in a bowl, add vinegar, yogurt, spices, salt, and garlic, and mix well, then let it sit for two hours.

   Herramientas necesarias:

   🍳

   Bowl

   recipe.minutes
2. 2

   Preheat the oven. Drain the chicken cubes and place them in a Pyrex dish, then put them in the oven until browned and cooked through.

   Herramientas necesarias:

   Horno

   🍳

   Pyrex dish

   recipe.minutes
3. 3

   Boil the mushrooms and set aside.

   recipe.minutes
4. 4

   In the blender, blend the tomatoes with garlic, salt, black pepper, and tomato paste, then place in a pot over heat until it boils and thickens well.

   Herramientas necesarias:

   Batidora

   Olla

   recipe.minutes
5. 5

   In another bowl, place two pieces of shish and one mushroom lengthwise until the quantity is finished, then add the tomato sauce and top with mozzarella cheese, and put in the oven until browned on top.

   Herramientas necesarias:

   🍳

   Bowl

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Vinagre blancopor 100g

Energía21 kcal

Carbohidratos0.93 g

Yogurpor 100g

Energía61 kcal

Proteínas3.3 g

Grasa total3.5 g

Carbohidratos4 g

Azúcares totales4 g

Grasa saturada2.2 g

Colesterol10 mg

Ajopor 100g

Energía100 kcal

Proteínas2 g

Grasa total1 g

Carbohidratos20 g

Fibra dietética5 g

Azúcares totales3 g

Pasta de tomatepor 100g

Energía100 kcal

Proteínas1.5 g

Grasa total0.5 g

Carbohidratos24 g

Azúcares totales20 g

Fibra dietética2 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas