Shish Taouk

Sastojci

• Chicken breast, diced
  500 grams
• Can of mushrooms, whole
  1 can
• Beli ocat
  1 tablespoon
• Jogurt
  2 tablespoons
• Shish Taouk spices
  1 teaspoon
• Tomatoes, chopped
  2 cups
• Češnjak
  0
• Pasta od rajčice
  1 tablespoon
• Grated mozzarella cheese
  1 cup

Koraci

1. 1

   Place the chicken cubes in a bowl, add vinegar, yogurt, spices, salt, and garlic, and mix well, then let it sit for two hours.

   Potreban pribor:

   🍳

   Bowl

   120 min
2. 2

   Preheat the oven. Drain the chicken cubes and place them in a Pyrex dish, then put them in the oven until browned and cooked through.

   Potreban pribor:

   Pećnica

   🍳

   Pyrex dish

   30 min
3. 3

   Boil the mushrooms and set aside.

   10 min
4. 4

   In the blender, blend the tomatoes with garlic, salt, black pepper, and tomato paste, then place in a pot over heat until it boils and thickens well.

   Potreban pribor:

   Mikser

   Lonac

   20 min
5. 5

   In another bowl, place two pieces of shish and one mushroom lengthwise until the quantity is finished, then add the tomato sauce and top with mozzarella cheese, and put in the oven until browned on top.

   Potreban pribor:

   🍳

   Bowl

   20 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Beli ocatna 100g

Energija21 kcal

Ugljikohidrati0.93 g

Jogurtna 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.5 g

Ugljikohidrati4 g

Ukupno šećera4 g

Zasićene masti2.2 g

Kolesterol10 mg

Češnjakna 100g

Energija100 kcal

Proteini2 g

Ukupno masti1 g

Ugljikohidrati20 g

Dijetalna vlakna5 g

Ukupno šećera3 g

Pasta od rajčicena 100g

Energija100 kcal

Proteini1.5 g

Ukupno masti0.5 g

Ugljikohidrati24 g

Ukupno šećera20 g

Dijetalna vlakna2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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