Shish Taouk

Ingredientes

• Chicken breast, diced
  500 grams
• Can of mushrooms, whole
  1 can
• Vinagre branco
  1 tablespoon
• Iogurte
  2 tablespoons
• Shish Taouk spices
  1 teaspoon
• Tomatoes, chopped
  2 cups
• Alho
  0
• Extrato de tomate
  1 tablespoon
• Grated mozzarella cheese
  1 cup

Passos

1. 1

   Place the chicken cubes in a bowl, add vinegar, yogurt, spices, salt, and garlic, and mix well, then let it sit for two hours.

   Utensílios necessários:

   🍳

   Bowl

   recipe.minutes
2. 2

   Preheat the oven. Drain the chicken cubes and place them in a Pyrex dish, then put them in the oven until browned and cooked through.

   Utensílios necessários:

   Forno

   🍳

   Pyrex dish

   recipe.minutes
3. 3

   Boil the mushrooms and set aside.

   recipe.minutes
4. 4

   In the blender, blend the tomatoes with garlic, salt, black pepper, and tomato paste, then place in a pot over heat until it boils and thickens well.

   Utensílios necessários:

   Liquidificador

   Panela

   recipe.minutes
5. 5

   In another bowl, place two pieces of shish and one mushroom lengthwise until the quantity is finished, then add the tomato sauce and top with mozzarella cheese, and put in the oven until browned on top.

   Utensílios necessários:

   🍳

   Bowl

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Vinagre brancopor 100g

Energia21 kcal

Carboidratos0.93 g

Iogurtepor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.5 g

Carboidratos4 g

Açúcares Totais4 g

Gordura Saturada2.2 g

Colesterol10 mg

Alhopor 100g

Energia100 kcal

Proteínas2 g

Gordura Total1 g

Carboidratos20 g

Fibra Alimentar5 g

Açúcares Totais3 g

Extrato de tomatepor 100g

Energia100 kcal

Proteínas1.5 g

Gordura Total0.5 g

Carboidratos24 g

Açúcares Totais20 g

Fibra Alimentar2 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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