Shish Taouk au Sirop de Poivron

صابر يافعChef

Ingredients

• Chicken breast
  1 كيلوغرام
• Yogurt
  0.5 كوب
• Oil
  0.5 كوب
• Lemon Juice
  0.5 كوب
• فص ثوم مهروس
  12 فص
• Pepper Molasses
  1 ملعقة كبيرة
• Curry
  1 ملعقة صغيرة
• Coriander
  1 ملعقة صغيرة
• Salt
  1 ملعقة صغيرة

Steps

1. 1

   Mélanger tous les ingrédients ensemble, placer le poulet mariné dans un plat allant au four.

   Required Tools:

   Mixing Bowl

   🍳

   Plat allant au four

   5 min
2. 2

   Griller à 350 degrés Fahrenheit, jusqu'à ce qu'il soit cuit et doré, ou enfiler sur des brochettes et griller sur du charbon.

   Required Tools:

   Grill

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken breastper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Saturated Fat1 g

Cholesterol85 mg

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.3 g

Carbohydrate4.7 g

Total Sugars4.7 g

Vitamin B120.46 mcg

Iodine26 mcg

Oilper 100g

Energy884 kcal

Total Fat100 g

Lemon Juiceper 100g

Energy22 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate6.9 g

Total Sugars1.5 g

Dietary Fiber0.3 g

Water91 g

Pepper Molassesper 100g

Energy200 kcal

Protein2 g

Total Fat0.5 g

Carbohydrate45 g

Total Sugars40 g

Dietary Fiber3 g

Curryper 100g

Energy325 kcal

Protein12 g

Total Fat9 g

Carbohydrate65 g

Dietary Fiber25 g

Total Sugars3 g

Corianderper 100g

Energy23 kcal

Protein2.97 g

Total Fat0.52 g

Carbohydrate3.67 g

Dietary Fiber2.8 g

Total Sugars0.87 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags