Shish Taouk

بلسم بن عبد الكريمChef

Ingrediënten

• A small chicken cut into small pieces
  1 chicken
• 1 medium onion, sliced into 1 cm thick slices
  2 onions
• Tomato, sliced into 1 cm thick slices
  2 tomatoes
• Tomatensaus
  1 tablespoon
• Plantenolie
  1 tablespoon
• Zwarte peper
  0
• Zout
  0

Stappen

1. 1

   Place the chicken pieces in a bowl, then add the sliced tomatoes and onions.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Season the chicken pieces, tomatoes, and sliced onions with the sauce, vegetable oil, black pepper, and salt, and mix well.

   recipe.minutes
3. 3

   Arrange the chicken pieces, onions, and tomatoes evenly on the wooden skewers for grilling.

   Benodigde hulpmiddelen:

   🍳

   Skewers

   recipe.minutes
4. 4

   Place the skewers in the oven on the grill rack at 150 degrees for 60 minutes, then remove and serve the shish taouk hot.

   Benodigde hulpmiddelen:

   Oven

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Tomatensausper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Plantenolieper 100g

Energy884 kcal

Total Fat100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags