Grilled Shish Tawook with Vegetables

Zahra Al-TamimiChef

Ingredients

• Chicken breast, filleted
  1 kilogram
• Fresh mushrooms
  250 grams
• Colored bell peppers
  3 pieces
• White vinegar
  3 tablespoons
• Balsamic vinegar
  2 tablespoons
• Yogurt
  1 cup
• Tomato Paste
  3 tablespoons
• Olive oil
  0.3 cup
• Shish tawook spices
  4 teaspoons
• Sweet Paprika
  3 teaspoons
• Black Pepper
  1 teaspoon
• Coriander powder
  1 teaspoon
• Salt to taste
  0

Steps

1. 1

   Cut the chicken into medium-sized pieces and place them in a bowl.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   To prepare the marinade, place all the ingredients except for the bell peppers and mushrooms in another bowl and mix them well. Add the marinade to the chicken and refrigerate for 4 hours.

   Required Tools:

   Mixing Bowl

   40 min
3. 3

   Skewer the chicken pieces with the vegetables and grill them over charcoal.

   Required Tools:

   Grill

   🍳

   Skewers

   15 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

White vinegarper 100g

Energy21 kcal

Carbohydrate0.93 g

Balsamic vinegarper 100g

Energy88 kcal

Protein0.5 g

Carbohydrate17 g

Total Sugars17 g

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Sweet Paprikaper 100g

Energy282 kcal

Protein14 g

Total Fat13 g

Carbohydrate54 g

Dietary Fiber34 g

Total Sugars5 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Coriander powderper 100g

Energy325 kcal

Protein12 g

Total Fat15 g

Carbohydrate55 g

Dietary Fiber40 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags