Fried Shish Tawook

صابر يافعשֶׁף

מרכיבים

• 500 grams of shredded chicken breast, cut into cubes
  500 grams
• 100 grams of mushrooms, small can
  100 grams
• 3 green bell peppers
  3 pieces
• 2 tablespoons of tomato paste
  2 tablespoons
• 1 tablespoon of oil
  1 tablespoon
• 1 tablespoon of spices
  1 tablespoon
• Salt and black pepper to taste
  0
• 1 stick of cinnamon
  1 stick
• 4 bay leaves
  4 leaves
• 1 tablespoon of cardamom seeds
  1 tablespoon
• 1/2 cup of vinegar
  0.5 cup
• 1/2 cup of oil
  0.5 cup
• 1 beef broth powder
  1 tablespoon

צעדים

1. 1

   Wash the chicken cubes with water and drain well.

   כלים נדרשים:

   קערת ערבוב

   5 דקות
2. 2

   Put the vinegar in a bowl and add the spices, salt, pepper, cardamom seeds, and broth powder, and mix well. Add the bay leaves and cinnamon stick to the mixture.

   כלים נדרשים:

   קערת ערבוב

   5 דקות
3. 3

   Place the chicken in this marinade for two hours in the refrigerator, then drain the chicken from the vinegar and discard the cinnamon stick and bay leaves.

   120 דקות
4. 4

   Mix the tomato paste with one tablespoon of oil and add it to the chicken, then stir well to coat all the chicken cubes with the red color.

   5 דקות
5. 5

   Cut the bell peppers lengthwise and place them with the mushrooms and chicken in the cooking pot. Add 1/2 cup of oil to the pot and place it on the heat for 20 minutes.

   כלים נדרשים:

   🍳

   Cooking Pot

   20 דקות

עובדות תזונה

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות