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Fried Shish Tawook

Fried Shish Tawook

صابر يافع
صابر يافعChef
LunchAvondetenHoofdgerechtenالإمارات العربية المتحدة / Middle-Eastern
Smaken:UmamiVetZuur
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
3
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • 500 grams of shredded chicken breast, cut into cubes
    500 grams
  • 100 grams of mushrooms, small can
    100 grams
  • 3 green bell peppers
    3 pieces
  • 2 tablespoons of tomato paste
    2 tablespoons
  • 1 tablespoon of oil
    1 tablespoon
  • 1 tablespoon of spices
    1 tablespoon
  • Salt and black pepper to taste
    0
  • 1 stick of cinnamon
    1 stick
  • 4 bay leaves
    4 leaves
  • 1 tablespoon of cardamom seeds
    1 tablespoon
  • 1/2 cup of vinegar
    0.5 cup
  • 1/2 cup of oil
    0.5 cup
  • 1 beef broth powder
    1 tablespoon

Stappen

  1. 1

    Wash the chicken cubes with water and drain well.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  2. 2

    Put the vinegar in a bowl and add the spices, salt, pepper, cardamom seeds, and broth powder, and mix well. Add the bay leaves and cinnamon stick to the mixture.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  3. 3

    Place the chicken in this marinade for two hours in the refrigerator, then drain the chicken from the vinegar and discard the cinnamon stick and bay leaves.

    recipe.minutes
  4. 4

    Mix the tomato paste with one tablespoon of oil and add it to the chicken, then stir well to coat all the chicken cubes with the red color.

    recipe.minutes
  5. 5

    Cut the bell peppers lengthwise and place them with the mushrooms and chicken in the cooking pot. Add 1/2 cup of oil to the pot and place it on the heat for 20 minutes.

    Benodigde hulpmiddelen:
    🍳
    Cooking Pot
    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat30 g
Protein45 g
Carbohydrates20 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGlutenvrijZuivelvrijGewichtstoename
#Arabic_Recipes#Main_Dishes#Shish_Tawook