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Fried Shish Tawook

Fried Shish Tawook

صابر يافع
صابر يافعbucătar
PrânzCinăFeluri principaleالإمارات العربية المتحدة / Middle-Eastern
Gusturi:UmamiGrasAcru
Timp de pregătire
20 min
Timp de gătit
20 min
Timp total
40 min
Porții
3
Cost
Mediu
Calorii
600 kcal

Porțiuni de scară

Ingrediente

  • 500 grams of shredded chicken breast, cut into cubes
    500 grams
  • 100 grams of mushrooms, small can
    100 grams
  • 3 green bell peppers
    3 pieces
  • 2 tablespoons of tomato paste
    2 tablespoons
  • 1 tablespoon of oil
    1 tablespoon
  • 1 tablespoon of spices
    1 tablespoon
  • Salt and black pepper to taste
    0
  • 1 stick of cinnamon
    1 stick
  • 4 bay leaves
    4 leaves
  • 1 tablespoon of cardamom seeds
    1 tablespoon
  • 1/2 cup of vinegar
    0.5 cup
  • 1/2 cup of oil
    0.5 cup
  • 1 beef broth powder
    1 tablespoon

Pași

  1. 1

    Wash the chicken cubes with water and drain well.

    Ustensile necesare:
    Bol de amestecatBol de amestecat
    5 min
  2. 2

    Put the vinegar in a bowl and add the spices, salt, pepper, cardamom seeds, and broth powder, and mix well. Add the bay leaves and cinnamon stick to the mixture.

    Ustensile necesare:
    Bol de amestecatBol de amestecat
    5 min
  3. 3

    Place the chicken in this marinade for two hours in the refrigerator, then drain the chicken from the vinegar and discard the cinnamon stick and bay leaves.

    120 min
  4. 4

    Mix the tomato paste with one tablespoon of oil and add it to the chicken, then stir well to coat all the chicken cubes with the red color.

    5 min
  5. 5

    Cut the bell peppers lengthwise and place them with the mushrooms and chicken in the cooking pot. Add 1/2 cup of oil to the pot and place it on the heat for 20 minutes.

    Ustensile necesare:
    🍳
    Cooking Pot
    20 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat30 g
Proteine45 g
Carbohydrates20 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalFără glutenFără lactateCreștere în greutate
#Arabic_Recipes#Main_Dishes#Shish_Tawook