Shish Tawook with Mushrooms and Colored Peppers

Sami Al-ShammariChef

Ingredients

• Chicken breast, shredded, cut into medium cubes
  500 grams
• Colored bell pepper, sliced
  100 grams
• Tomato Juice
  2 tablespoons
• Yogurt
  1 cup
• Mushrooms
  0.5 cup
• Lemon Juice
  2 tablespoons
• Oil
  2 tablespoons
• Garlic Powder
  1 teaspoon
• Cinnamon stick
  1 stick
• Bay Leaf
  1 leaf
• White Pepper
  1 pinch
• Salt
  1 teaspoon

Steps

1. 1

   Place all ingredients except the chicken in a bowl and whisk for one minute.

   Required Tools:

   Mixing Bowl

   1 min
2. 2

   Add the chicken to this mixture and mix well. It is preferable to prepare it in advance and marinate the chicken for 12 hours.

   1200 min
3. 3

   Place the mixture in a pot and cover it over medium heat for half an hour.

   Required Tools:

   🍳

   Pot

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tomato Juiceper 100g

Energy30 kcal

Protein1 g

Total Fat0.1 g

Carbohydrate7 g

Total Sugars4 g

Dietary Fiber0.5 g

Water91 g

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Garlic Powderper 100g

Energy331 kcal

Protein16.55 g

Total Fat0.73 g

Carbohydrate72.73 g

Dietary Fiber9.2 g

Total Sugars1 g

Bay Leafper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.97 g

Dietary Fiber26.3 g

Total Sugars0.6 g

White Pepperper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars5 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags