Shish with Mushrooms

Rania Al-KhatibChef

Ingredients

• Chicken breast, cut into cubes
  1 kilogram
• Fresh mushrooms
  200 grams
• Yogurt
  1 cup
• Garlic
  6 cloves
• Soy Sauce
  1 tablespoon
• Chili
  2 teaspoons
• Lemon Juice
  1
• Coriander seeds
  1 teaspoon
• Pickled jalapeño
  0.3 cup
• Olive oil
  0.3 cup
• Corn Oil
  0.3 cup
• Mixed Spices
  1 teaspoon
• Garlic Powder
  1 teaspoon
• Salt to taste
  0

Steps

1. 1

   Soak the chicken pieces in yogurt, garlic powder, mixed spices, and salt overnight.

   Required Tools:

   Mixing Bowl

   1440 min
2. 2

   The next day, wash the chicken pieces and drain them.

   5 min
3. 3

   Peel the mushrooms and cut them into thick slices.

   Required Tools:

   Knife

   Cutting Board

   5 min
4. 4

   In a baking sheet, place the chicken pieces and mushrooms.

   Required Tools:

   Baking Sheet

   5 min
5. 5

   Mix the crushed garlic, soy sauce, Tabasco, garlic, lemon juice, and salt, then pour it over the chicken and mushrooms. Add olive oil and corn oil, and sprinkle with dried coriander and jalapeño.

   5 min
6. 6

   Place the baking sheet in the oven and leave it for 30 to 40 minutes, then remove and serve with bread and vegetable salad.

   40 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Chiliper 100g

Energy318 kcal

Protein12 g

Total Fat13 g

Carbohydrate55 g

Dietary Fiber9 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Coriander seedsper 100g

Energy298 kcal

Protein12.6 g

Total Fat15.6 g

Carbohydrate55 g

Dietary Fiber41 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Corn Oilper 100g

Energy884 kcal

Total Fat100 g

Saturated Fat13.5 g

Monounsaturated Fat24 g

Polyunsaturated Fat57 g

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Garlic Powderper 100g

Energy331 kcal

Protein16.55 g

Total Fat0.73 g

Carbohydrate72.73 g

Dietary Fiber9.2 g

Total Sugars1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags