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Shishbarak

Shishbarak

بلسم عظومة
بلسم عظومةChef
LunchDinnerMain dishesالجمهورية اللبنانية / Levantine
Tastes:UmamiFattySourEarthy
Prep Time
0 min
Cook Time
30 min
Total Time
30 min
Servings
5
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • FlourFlour
    2 cups
  • Warm water
    0.8 cups
  • SaltSalt
    0.3 teaspoon
  • Vegetable OilVegetable Oil
    2 tablespoons
  • Ground meatGround meat
    500 grams
  • Medium onion
    2 pieces
  • GheeGhee
    1 tablespoon
  • Seven SpicesSeven Spices
    0.5 teaspoon
  • Black PepperBlack Pepper
    0.3 teaspoon
  • Ground CinnamonGround Cinnamon
    0.3 teaspoon
  • Pomegranate MolassesPomegranate Molasses
    0.5 tablespoon
  • Salt to taste
    0
  • Chopped parsley
    1 tablespoon
  • YogurtYogurt
    1.5 kilograms
  • WaterWater
    1.5 cups
  • Chicken broth cube
    1 piece
  • Ghee or butter
    1 tablespoon
  • Crushed GarlicCrushed Garlic
    5 cloves
  • Chopped fresh coriander
    1 tablespoon
  • Ground corianderGround coriander
    0.3 teaspoon
  • White PepperWhite Pepper
    0.3 teaspoon
  • CornstarchCornstarch
    4 tablespoons

Steps

  1. 1

    Knead the dough ingredients and let it rest for a while.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  2. 2

    Fry the chopped onion in ghee, add the meat and stir, then add the spices, pomegranate molasses, and salt. Turn off the heat and add the parsley.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    Roll out the dough, cut into circles, and fill with a portion of the filling. Close it into a half-moon shape and place the ends on top of each other to form a cap shape. Fry the pieces until golden and drain or grill.

    Required Tools:
    Frying PanFrying Pan
    10 min
  4. 4

    Place the yogurt and water in a pot over low heat. When it heats up, take a little and dissolve the cornstarch in it, then return it to the yogurt. Add salt, white pepper, and the chicken broth cube, stirring continuously until it thickens, then add the shishbarak pieces.

    Required Tools:
    PotPot
    10 min
  5. 5

    Heat the butter and fry the garlic with the ground and fresh coriander, then pour it over the yogurt and let it boil for 5 minutes before serving.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
FlourFlourper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
SaltSaltper 100g
Ash100 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
GheeGheeper 100g
Energy900 kcal
Total Fat100 g
Seven SpicesSeven Spicesper 100g
Energy350 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber25 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
Ground CinnamonGround Cinnamonper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
Pomegranate MolassesPomegranate Molassesper 100g
Energy250 kcal
Protein0.5 g
Total Fat0.1 g
Carbohydrate64 g
Total Sugars60 g
YogurtYogurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
WaterWaterper 100g
Water100 g
Crushed GarlicCrushed Garlicper 100g
Energy149 kcal
Protein6.36 g
Total Fat0.5 g
Carbohydrate33.06 g
Dietary Fiber2.1 g
Total Sugars1 g
Ground corianderGround corianderper 100g
Energy298 kcal
Protein12 g
Total Fat15 g
Carbohydrate55 g
Dietary Fiber40 g
White PepperWhite Pepperper 100g
Energy300 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
CornstarchCornstarchper 100g
Energy381 kcal
Protein0.3 g
Total Fat0.1 g
Carbohydrate91.6 g
Dietary Fiber0.9 g
Total Sugars0.3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Quick_Recipes#Main_Dishes#Lebanese