Red Lentil Soup
A rich and nutritious red lentil soup, easy to prepare and suitable for the whole family.
Ingredjenti
- Red Lentils1 cup
Riz0.3 cup- Onion, finely chopped1 piece
Żejt vegetali1 tablespoon
Butir1 tablespoon- Vegetable Stock Cube1 cube
Kurkuma1 pinch
Kummin1 pinch
Peper1 pinch- Chopped Parsley1 cup
- Toasted Bread1 piece
Passi
- 1
In a pot over heat, add the oil, butter, and onion and sauté until browned.
5 minutiGħodda meħtieġa:
Kazzola - 2
Wash the lentils, add them to the onion with 5 cups of water and let it boil.
10 minuti - 3
Wash the rice, add it to the lentils and keep the pot on the heat for about 20 minutes or until the rice and lentils are cooked.
20 minuti - 4
Blend the soup with an electric blender and then put it back on the heat, add the vegetable stock and spices and let it boil slightly.
10 minutiGħodda meħtieġa:
Blender - 5
Pour the soup into serving bowls, then garnish with parsley and toasted bread and serve.
5 minuti
Fatti tan-Nutrizzjoni
Rizgħal kull 100gŻejt vegetaligħal kull 100gButirgħal kull 100gKurkumagħal kull 100gKummingħal kull 100gPepergħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.