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Yellow Lentil Soup

Yellow Lentil Soup

خلود الكراي
خلود الكرايChef
LunchDinnerMain dishesSoupsالجمهورية اللبنانية / Middle-Eastern
Tastes:EarthyUmami
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Servings
6
Cost
Budget
Calories
180 kcal

Scale Portions

Ingredients

  • ¼ kilogram yellow lentils
    0.3 kilogram
  • 1 clove of garlic
    1 clove
  • 1 tomato, chopped
    1 piece
  • 1 medium carrot, chopped
    1 piece
  • 1 potato, chopped
    1 piece
  • 2 onions, chopped
    2 piece
  • 1 tablespoon cumin
    1 tablespoon
  • ¼ teaspoon black pepper
    0.3 teaspoon
  • 1 tablespoon ghee
    1 tablespoon
  • Salt to taste
    0

Steps

  1. 1

    Wash the lentils well with water, place them in a pot with one liter of water.

    Required Tools:
    PotPot
    5 min
  2. 2

    Add the chopped vegetables as desired to the pot with lentils, then place it on the heat for a quarter of an hour. You can add broth instead of water.

    15 min
  3. 3

    Remove the pot from the heat and wait for it to cool, then place the mixture in the blender, blend well, then strain it and return the mixture to the pot again.

    Required Tools:
    BlenderBlender
    10 min
  4. 4

    In a frying pan over heat, fry the chopped onion with ghee until it turns golden.

    Required Tools:
    Frying PanFrying Pan
    5 min
  5. 5

    Add the fried onion to the lentils when they start to boil, add salt, pepper, and cumin, then remove and serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat7 g
Protein9 g
Carbohydrates25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Lentils#Soup#Healthy