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Yellow Lentil Soup

Yellow Lentil Soup

خلود سعيد
خلود سعيدChef
LunchDinnerRiceSoupsالجمهورية اللبنانية / Levantine
Tastes:EarthyUmami
Prep Time
10 min
Cook Time
35 min
Total Time
45 min
Servings
6
Cost
Budget
Calories
180 kcal

Scale Portions

Ingredients

  • 2 cups yellow lentils, washed and drained
    2 cup
  • 1/4 cup white rice, washed and drained
    0.3 cup
  • 1 small potato, peeled and diced
    1 piece
  • 1 medium onion, chopped
    1 piece
  • 1 teaspoon ground cumin
    1 teaspoon
  • 1/4 cup fresh parsley, chopped
    0.3 cup
  • Salt to taste
    0

Steps

  1. 1

    In a deep pot, mix the lentils, potato, rice, and enough water to cover them by about 5 cm, then place the pot on high heat for 30 minutes.

    Required Tools:
    PotPot
    30 min
  2. 2

    Strain the mixture, keeping the cooking water, and blend the mixture in an electric blender, adding the reserved cooking water from time to time during the blending process until the mixture becomes liquid and closer to soup.

    Required Tools:
    BlenderBlender
    10 min
  3. 3

    In a small frying pan over high heat, fry the chopped onion until golden brown.

    Required Tools:
    Frying PanFrying Pan
    5 min
  4. 4

    Place the blended mixture in a pot over medium heat, then add the fried onion, cumin, and salt. Stir the mixture for 5 minutes until it thickens.

    Required Tools:
    PotPot
    5 min
  5. 5

    Finally, pour the soup into a serving bowl and garnish with chopped parsley.

    2 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat2 g
Protein9 g
Carbohydrates30 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Healthy_Recipes#Lentils#Soup