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Lentil Soup with Vegetables

Lentil Soup with Vegetables

Amira Trabelsi
Amira TrabelsiChef
LunchDinnerRiceVegetablesSoupsجمهورية مصر العربية / Egyptian
Tastes:EarthyUmami
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
3
Cost
Budget
Calories
250 kcal

Scale Portions

Ingredients

  • 2 medium potatoes, peeled
    2 pieces
  • 1 carrot, peeled
    1 piece
  • 1 cup lentils, washed
    1 cup
  • 1 medium onion
    1 piece
  • 1 teaspoon cumin
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon
  • 5 cups water
    5 cup
  • A little butter for frying
    0

Steps

  1. 1

    Chop the onion, potatoes, and carrot into small pieces.

    Required Tools:
    KnifeKnife
    Cutting BoardCutting Board
    5 min
  2. 2

    In a pot over heat, add the butter and the chopped vegetables, sauté for a few minutes, then add the lentils and stir slightly with the vegetables.

    Required Tools:
    PotPot
    5 min
  3. 3

    Add a quantity of water and let it simmer for about half an hour until the vegetables and lentils are soft, season with cumin and salt.

    30 min
  4. 4

    Place the mixture in a blender until the soup is smooth, and if you notice that the mixture is thick, add hot water.

    Required Tools:
    🍳
    Blender
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat5 g
Protein10 g
Carbohydrates40 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDiabetic-FriendlyDiet
#Healthy_Recipes#Lentils#Soup