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Lentil Soup

Lentil Soup

بتول محفوظ
بتول محفوظChef
LunchDinnerRiceSoupsالجمهورية اللبنانية / Levantine
Tastes:UmamiEarthySalty
Prep Time
0 min
Cook Time
0 min
Total Time
0 min
Servings
8
Cost
Budget
Calories
200 kcal

Scale Portions

Ingredients

  • 2 cups lentils, white
    2 cup
  • a little Egyptian rice
    0
  • 2 onions, chopped
    2 piece
  • 1 teaspoon salt
    1 teaspoon
  • a pinch of cumin
    0
  • 4 cups water
    4 cup

Steps

  1. 1

    Clean the lentils and wash them well with water.

    5 min
  2. 2

    In a pot over the fire, place the lentils, rice, and water, and let the lentils cook.

    Required Tools:
    PotPot
    10 min
  3. 3

    Remove the pot from the heat, let the mixture cool slightly, then blend and return it to the pot on the fire.

    Required Tools:
    BlenderBlender
    PotPot
    10 min
  4. 4

    In a small frying pan, fry the onion in a little oil until golden, then place it over the lentils with salt and let the pot sit for about 30 minutes.

    Required Tools:
    Frying PanFrying Pan
    30 min
  5. 5

    Sprinkle a little cumin over the lentils, then remove the pot from the heat, pour the lentil soup into a dish, and serve hot.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat3 g
Protein10 g
Carbohydrates35 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Healthy_Recipes#Lentils#Soup