Lentil and Rice Soup

Nasser HaddadCozinheiro

Ingredientes

• 2 cups red lentils
  2 cup
• 1/2 cup Egyptian rice
  0.5 cup
• 1 onion, chopped
  1 piece
• 1/4 kilogram lamb with bones, or minced as desired
  0.3 kilogram
• 1 teaspoon safflower
  1 teaspoon
• 1 tablespoon oats
  1 tablespoon
• Salt and spices
  0
• Parsley for garnish if desired
  0

Passos

1. 1

   Wash the lentils and rice and place them in a pressure cooker, add the meat, pour about 8 cups of water over it, and bring it to a boil.

   Utensílios necessários:

   🍳

   Pressure Cooker

   10 minutos
2. 2

   Remove the foam, then add salt, onion, safflower, and oats. Seal the pressure cooker on low heat after the indicator sound for about a quarter of an hour.

   15 minutos
3. 3

   Let the pressure cooker cool, open it, stir the soup well, and then serve, garnished with parsley.

   5 minutos

Fatos nutricionais

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags