Čas priprave
10 min
Čas kuhanja
20 min
Skupni čas
30 min
Porcije
8
Stroški
Srednje
Kalorije
250 kcal
Porcije lestvice
Sestavine
- 2 cups red lentils2 cup
- 1/2 cup Egyptian rice0.5 cup
- 1 onion, chopped1 piece
- 1/4 kilogram lamb with bones, or minced as desired0.3 kilogram
- 1 teaspoon safflower1 teaspoon
- 1 tablespoon oats1 tablespoon
- Salt and spices0
- Parsley for garnish if desired0
Koraki
- 1
Wash the lentils and rice and place them in a pressure cooker, add the meat, pour about 8 cups of water over it, and bring it to a boil.
10 minPotrebni pripomočki:🍳Pressure Cooker - 2
Remove the foam, then add salt, onion, safflower, and oats. Seal the pressure cooker on low heat after the indicator sound for about a quarter of an hour.
15 min - 3
Let the pressure cooker cool, open it, stir the soup well, and then serve, garnished with parsley.
5 min
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
8 g
15 g
35 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalBrez mlečnih izdelkovPrimerno za diabetikeDieta

