Chicken Corn Soup

Zaid El-HassanChef

Ingredients

• Chicken breast, cut into small cubes
  1 breast
• Corn, canned
  2 tablespoons
• Onion, small
  1 piece
• Flour
  1 tablespoon
• Egg white
  1 egg
• Liquid milk
  0.3 cup
• Water, large
  2 cups
• Black Pepper
  0
• Salt
  0

Steps

1. 1

   Finely chop the onion, sauté in a pot over heat with a little oil until softened.

   Required Tools:

   Pot

   Knife

   Cutting Board

   5 min
2. 2

   Add the chicken breast cubes to the onion, stir briefly, then add the flour and stir, then add the corn, add water until the chicken cubes are cooked, and finally add salt and pepper.

   10 min
3. 3

   Before finishing, add the milk and then serve.

   2 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Egg whiteper 100g

Energy52 kcal

Protein11 g

Total Fat0.2 g

Carbohydrate0.7 g

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags