Corn Soup

نديم الشيبانيKok

Ingredienser

• Chicken breast, whole and boneless
  400 grams
• Sweet canned corn
  400 grams
• Madlavningsfløde
  2 tablespoons
• Corn starch, dissolved in 4 tablespoons of water
  2 tablespoons
• Sesamolie
  1 teaspoon
• Stødt ingefær
  0.3 teaspoon
• Salt
  0.5 teaspoon
• Beaten egg
  1 piece
• Vand
  3 cups
• Green onion, sliced for garnish
  0.3 cup

Trin

1. 1

   In a pot over medium heat, add water and crumble the broth cubes, add ginger and the whole chicken breast until the ingredients boil, then reduce the heat and let it simmer for 20 minutes until the chicken is cooked.

   Nødvendigt udstyr:

   Kedel

   20 min
2. 2

   Remove the chicken from the pot and let it cool, then shred it by hand into long strips and set aside.

   Nødvendigt udstyr:

   Kniv

   5 min
3. 3

   Add sesame oil, corn, cream, corn starch, and salt to the broth in the pot and let it boil, then return the shredded chicken to the pot and stir the ingredients until boiling.

   10 min
4. 4

   Gradually add the beaten egg to the ingredients in the pot while continuously stirring, then let the soup boil for another 5 minutes before removing it from the heat.

   5 min
5. 5

   Pour the soup into a serving dish, garnish with green onion slices, and serve. Enjoy your meal.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Madlavningsflødepr. 100g

Energi340 kcal

Protein2 g

Total fedt35 g

Kulhydrat3 g

Sukkerarter i alt3 g

Sesamoliepr. 100g

Energi884 kcal

Total fedt100 g

Stødt ingefærpr. 100g

Energi80 kcal

Protein1.8 g

Total fedt0.4 g

Kulhydrat18 g

Kostfibre4 g

Sukkerarter i alt0.9 g

Saltpr. 100g

Aske100 g

Vandpr. 100g

Vand100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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