Corn Soup

نديم الشيبانيChef

Ingredjenti

• Chicken breast, whole and boneless
  400 grams
• Sweet canned corn
  400 grams
• Krema tal-kċina
  2 tablespoons
• Corn starch, dissolved in 4 tablespoons of water
  2 tablespoons
• Żejt tas-sesam
  1 teaspoon
• Ingwer mgħotti
  0.3 teaspoon
• Salt
  0.5 teaspoon
• Beaten egg
  1 piece
• Ilma
  3 cups
• Green onion, sliced for garnish
  0.3 cup

Passi

1. 1

   In a pot over medium heat, add water and crumble the broth cubes, add ginger and the whole chicken breast until the ingredients boil, then reduce the heat and let it simmer for 20 minutes until the chicken is cooked.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   Remove the chicken from the pot and let it cool, then shred it by hand into long strips and set aside.

   Għodda meħtieġa:

   Sikkina

   recipe.minutes
3. 3

   Add sesame oil, corn, cream, corn starch, and salt to the broth in the pot and let it boil, then return the shredded chicken to the pot and stir the ingredients until boiling.

   recipe.minutes
4. 4

   Gradually add the beaten egg to the ingredients in the pot while continuously stirring, then let the soup boil for another 5 minutes before removing it from the heat.

   recipe.minutes
5. 5

   Pour the soup into a serving dish, garnish with green onion slices, and serve. Enjoy your meal.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Krema tal-kċinagħal kull 100g

Enerġija340 kcal

Proteini2 g

Xaħam Totali35 g

Karboidrati3 g

Zokkor Totali3 g

Żejt tas-sesamgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Ingwer mgħottigħal kull 100g

Enerġija80 kcal

Proteini1.8 g

Xaħam Totali0.4 g

Karboidrati18 g

Fibri Dietetiċi4 g

Zokkor Totali0.9 g

Saltgħal kull 100g

Irmied100 g

Ilmagħal kull 100g

Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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