Corn Soup

نديم الشيبانيChef

Ingrediënten

• Chicken breast, whole and boneless
  400 grams
• Sweet canned corn
  400 grams
• Kookroom
  2 tablespoons
• Corn starch, dissolved in 4 tablespoons of water
  2 tablespoons
• Sesamolie
  1 teaspoon
• Gemalen gember
  0.3 teaspoon
• Zout
  0.5 teaspoon
• Beaten egg
  1 piece
• Water
  3 cups
• Green onion, sliced for garnish
  0.3 cup

Stappen

1. 1

   In a pot over medium heat, add water and crumble the broth cubes, add ginger and the whole chicken breast until the ingredients boil, then reduce the heat and let it simmer for 20 minutes until the chicken is cooked.

   Benodigde hulpmiddelen:

   Pan

   20 min
2. 2

   Remove the chicken from the pot and let it cool, then shred it by hand into long strips and set aside.

   Benodigde hulpmiddelen:

   Mes

   5 min
3. 3

   Add sesame oil, corn, cream, corn starch, and salt to the broth in the pot and let it boil, then return the shredded chicken to the pot and stir the ingredients until boiling.

   10 min
4. 4

   Gradually add the beaten egg to the ingredients in the pot while continuously stirring, then let the soup boil for another 5 minutes before removing it from the heat.

   5 min
5. 5

   Pour the soup into a serving dish, garnish with green onion slices, and serve. Enjoy your meal.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Kookroomper 100g

Energy340 kcal

Protein2 g

Total Fat35 g

Carbohydrate3 g

Total Sugars3 g

Sesamolieper 100g

Energy884 kcal

Total Fat100 g

Gemalen gemberper 100g

Energy80 kcal

Protein1.8 g

Total Fat0.4 g

Carbohydrate18 g

Dietary Fiber4 g

Total Sugars0.9 g

Zoutper 100g

Ash100 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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