Corn Soup

نديم الشيبانيCozinheiro

Ingredientes

• Chicken breast, whole and boneless
  400 grams
• Sweet canned corn
  400 grams
• Nata para cozinhar
  2 tablespoons
• Corn starch, dissolved in 4 tablespoons of water
  2 tablespoons
• Óleo de gergelim
  1 teaspoon
• Gengibre em pó
  0.3 teaspoon
• Sal
  0.5 teaspoon
• Beaten egg
  1 piece
• Água
  3 cups
• Green onion, sliced for garnish
  0.3 cup

Passos

1. 1

   In a pot over medium heat, add water and crumble the broth cubes, add ginger and the whole chicken breast until the ingredients boil, then reduce the heat and let it simmer for 20 minutes until the chicken is cooked.

   Utensílios necessários:

   Panela

   20 minutos
2. 2

   Remove the chicken from the pot and let it cool, then shred it by hand into long strips and set aside.

   Utensílios necessários:

   Faca

   5 minutos
3. 3

   Add sesame oil, corn, cream, corn starch, and salt to the broth in the pot and let it boil, then return the shredded chicken to the pot and stir the ingredients until boiling.

   10 minutos
4. 4

   Gradually add the beaten egg to the ingredients in the pot while continuously stirring, then let the soup boil for another 5 minutes before removing it from the heat.

   5 minutos
5. 5

   Pour the soup into a serving dish, garnish with green onion slices, and serve. Enjoy your meal.

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Nata para cozinharpor 100g

Energia340 kcal

Proteínas2 g

Gordura Total35 g

Carboidratos3 g

Açúcares Totais3 g

Óleo de gergelimpor 100g

Energia884 kcal

Gordura Total100 g

Gengibre em pópor 100g

Energia80 kcal

Proteínas1.8 g

Gordura Total0.4 g

Carboidratos18 g

Fibra Alimentar4 g

Açúcares Totais0.9 g

Salpor 100g

Cinza100 g

Águapor 100g

Água100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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