Love Soup

Wael TrabelsiCuoco

Ingredienti

• Meat, with bone and a piece of tripe as desired
  0.5 kilogram
• Grano
  1 cup
• Crushed wheat
  0.5 cup
• Ghee
  1 tablespoon
• Powdered milk, dissolved in a little water
  2 tablespoons
• Mixed spices: cinnamon, cloves, cardamom, black pepper, wormwood, and galangal
  1 teaspoon
• Salt to taste
  0

Passi

1. 1

   Wash the meat and tripe well, cut them, and place them in the pressure cooker with the melted ghee, then add water and let it boil.

   Utensili necessari:

   Pentola a pressione

   10 min
2. 2

   Wash the crushed wheat and whole wheat, drain well, then add to the meat, and let it boil while skimming off the foam that appears on the surface.

   10 min
3. 3

   Season the mixture with spices and salt, then cover the pressure cooker after adding enough water.

   5 min
4. 4

   Leave the pot on medium heat for half an hour, then remove the lid after releasing the steam from the pot.

   30 min
5. 5

   Add the milk to the soup, and let it simmer on the heat while stirring continuously.

   5 min
6. 6

   Serve the soup hot, enjoy your meal.

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Granoper 100g

Energia339 kcal

Proteine13.2 g

Grassi totali2.5 g

Carbohydrate71.2 g

Fibre alimentari12.2 g

Zuccheri totali0.4 g

Gheeper 100g

Energia900 kcal

Grassi totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag