Love Soup

Wael TrabelsiCozinheiro

Ingredientes

• Meat, with bone and a piece of tripe as desired
  0.5 kilogram
• Trigo
  1 cup
• Crushed wheat
  0.5 cup
• Ghee
  1 tablespoon
• Powdered milk, dissolved in a little water
  2 tablespoons
• Mixed spices: cinnamon, cloves, cardamom, black pepper, wormwood, and galangal
  1 teaspoon
• Salt to taste
  0

Passos

1. 1

   Wash the meat and tripe well, cut them, and place them in the pressure cooker with the melted ghee, then add water and let it boil.

   Utensílios necessários:

   Panela de pressão

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2. 2

   Wash the crushed wheat and whole wheat, drain well, then add to the meat, and let it boil while skimming off the foam that appears on the surface.

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3. 3

   Season the mixture with spices and salt, then cover the pressure cooker after adding enough water.

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4. 4

   Leave the pot on medium heat for half an hour, then remove the lid after releasing the steam from the pot.

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5. 5

   Add the milk to the soup, and let it simmer on the heat while stirring continuously.

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6. 6

   Serve the soup hot, enjoy your meal.

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Trigopor 100g

Energia339 kcal

Proteínas13.2 g

Gordura Total2.5 g

Carboidratos71.2 g

Fibra Alimentar12.2 g

Açúcares Totais0.4 g

Gheepor 100g

Energia900 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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