Ima Diet Soup

خلود سعيدKok

Ingredienser

• Meatballs (ground beef mixed with onion, parsley, spices, and salt)
  0.5 kilogram
• Ris
  0.5 cup
• Tomato paste, dissolved in water
  1 tablespoon
• Salt, or more to taste
  1 teaspoon

Trin

1. 1

   Divide the meat into very small balls.

   5 min
2. 2

   Cook the meatballs in a pot, stirring occasionally until browned on all sides. Remove the meatballs and set aside.

   Nødvendigt udstyr:

   Kedel

   10 min
3. 3

   Pour one and a half liters of water into a pot and place it on the heat until it boils, then add the meatballs, tomato paste, rice, and salt. Cook the mixture until the rice is done.

   Nødvendigt udstyr:

   Kedel

   15 min
4. 4

   Serve hot.

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Rispr. 100g

Energi130 kcal

Protein2.7 g

Total fedt0.3 g

Kulhydrat28.2 g

Kostfibre0.4 g

Sukkerarter i alt0.1 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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