Ima Diet Soup

خلود سعيدKokk

Ingredienser

• Meatballs (ground beef mixed with onion, parsley, spices, and salt)
  0.5 kilogram
• Ris
  0.5 cup
• Tomato paste, dissolved in water
  1 tablespoon
• Salt, or more to taste
  1 teaspoon

Trinn

1. 1

   Divide the meat into very small balls.

   5 min
2. 2

   Cook the meatballs in a pot, stirring occasionally until browned on all sides. Remove the meatballs and set aside.

   Nødvendig utstyr:

   Kjele

   10 min
3. 3

   Pour one and a half liters of water into a pot and place it on the heat until it boils, then add the meatballs, tomato paste, rice, and salt. Cook the mixture until the rice is done.

   Nødvendig utstyr:

   Kjele

   15 min
4. 4

   Serve hot.

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Risper 100g

Energi130 kcal

Protein2.7 g

Total fett0.3 g

Karbohydrat28.2 g

Kostfiber0.4 g

Sukkerarter totalt0.1 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger