Ima Diet Soup

خلود سعيدkuhar

Sestavine

• Meatballs (ground beef mixed with onion, parsley, spices, and salt)
  0.5 kilogram
• Riž
  0.5 cup
• Tomato paste, dissolved in water
  1 tablespoon
• Salt, or more to taste
  1 teaspoon

Koraki

1. 1

   Divide the meat into very small balls.

   5 min
2. 2

   Cook the meatballs in a pot, stirring occasionally until browned on all sides. Remove the meatballs and set aside.

   Potrebni pripomočki:

   Lonček

   10 min
3. 3

   Pour one and a half liters of water into a pot and place it on the heat until it boils, then add the meatballs, tomato paste, rice, and salt. Cook the mixture until the rice is done.

   Potrebni pripomočki:

   Lonček

   15 min
4. 4

   Serve hot.

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Rižna 100g

Energija130 kcal

Beljakovine2.7 g

Skupne maščobe0.3 g

Ogljikovi hidrati28.2 g

Prehranske vlaknine0.4 g

Skupni sladkorji0.1 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake