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Vegetable Soup

Vegetable Soup

Fatima Haddad
Fatima HaddadChef
VegetablesSoupsجمهورية العراق / Middle-Eastern
Tastes:UmamiEarthySalty
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
3
Cost
Budget
Calories
200 kcal

Scale Portions

Ingredients

  • Medium-sized potato, diced
    1 piece
  • Medium-sized zucchini, diced
    1 piece
  • Carrot, diced
    1 piece
  • Low-fat cheddar cheese
    50 grams
  • A little parsley
    0
  • Salt and black pepper to taste
    0
  • WaterWater
    4 cups

Steps

  1. 1

    In a pot on the stove, add the diced potatoes, zucchini, and carrot, and add salt and black pepper. Add water and cook for 20 minutes.

    Required Tools:
    PotPot
    20 min
  2. 2

    Remove from heat, place in the blender, add cheese and parsley, blend until smooth, then return to the pot and simmer for 3 minutes.

    Required Tools:
    BlenderBlender
    3 min
  3. 3

    Pour into a soup bowl and enjoy.

    1 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat5 g
Protein8 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-FreeDiabetic-FriendlyDiet
#Soup#Healthy#Vegetables