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Parsley Soup

Parsley Soup

رانيا العطار
رانيا العطارChef
LunchDinnerMain dishesSoupsالجمهورية اللبنانية / Middle-Eastern
Tastes:UmamiSaltyEarthy
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Servings
5
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • Meat, cut into small pieces
    250 grams
  • Pasta, orzo
    1.5 cup
  • Green hot pepper
    2 pieces
  • Onion, finely chopped
    1 piece
  • Tomato JuiceTomato Juice
    2 cup
  • Cilantro, chopped
    1 bunch
  • OilOil
    2 tablespoons
  • Ground Black PepperGround Black Pepper
    0
  • WaterWater
    2 cup
  • Salt to taste
    0

Steps

  1. 1

    Add oil to the pot and add the chopped onion, then place it on the heat and stir until it turns golden.

    Required Tools:
    PotPot
    5 min
  2. 2

    Add the meat over the onion and stir until the meat changes color, then add the tomato juice and let the mixture simmer until it thickens.

    10 min
  3. 3

    Add water, salt, and black pepper to the mixture and stir, then add the chopped green pepper. Let the mixture boil slightly, then add the chopped cilantro and orzo, and let it boil once more, then remove the soup immediately.

    10 min
  4. 4

    Off the heat, let the soup sit in the pot for 10 minutes, then serve hot, enjoy your meal.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein15 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Tomato JuiceTomato Juiceper 100g
Energy30 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate7 g
Total Sugars4 g
Dietary Fiber0.5 g
Water91 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
Ground Black PepperGround Black Pepperper 100g
Energy251 kcal
Protein10.95 g
Total Fat3.26 g
Carbohydrate64.81 g
Dietary Fiber26.2 g
Total Sugars0.64 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-FreeDiabetic-FriendlyDiet
#Easy_Recipes#Soup#Arabic_Cuisine