Forberedelsestid
20 min
Kogetid
30 min
Samlet tid
50 min
Serveringer
6
Koste
Medium
Kalorier
200 kcal
Skala Portioner
Ingredienser
- 1 kilogram of potatoes1 kilogram
- 1/2 kilogram of onions, chopped0.5 kilogram
- 6 cups of chicken broth6 cup
- 3 tablespoons of coriander, paste3 tablespoon
Olivenolie0
Trin
- 1
To prepare the chicken broth, boil a whole chicken or some chicken pieces for an hour or more until the broth is fragrant; strain and reduce by a third to make it thicker.
60 minNødvendigt udstyr:
Kedel - 2
Sauté the onions in a little olive oil until browned and add to the chicken broth; add the diced potatoes, a stick of cinnamon, salt, and pepper. Bring the mixture to a boil for 30 minutes or more, adding 2 to 3 cups of water if necessary, until the potatoes are tender and cooked through.
30 minNødvendigt udstyr:
Kedel - 3
Blend the coriander paste (or basil paste) into the soup in the last 5 to 10 minutes of cooking.
10 minNødvendigt udstyr:
Blender
Ernæringsfakta
Generelt næringsindhold (pr. portion)
7 g
4 g
30 g
Ingrediensers næringsindhold (pr. 100g)
Olivenoliepr. 100g
884 kcal
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalGlutenfriLaktosefriDiabetikervenligKost / Diæt

