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Potato Soup

Potato Soup

Majid Al-Sharif
Majid Al-SharifKok
GrøntsagerSupperRépublique française / French
Smage:UmamiJordagtigSalt
Forberedelsestid
20 min
Kogetid
30 min
Samlet tid
50 min
Serveringer
6
Koste
Medium
Kalorier
200 kcal

Skala Portioner

Ingredienser

  • 1 kilogram of potatoes
    1 kilogram
  • 1/2 kilogram of onions, chopped
    0.5 kilogram
  • 6 cups of chicken broth
    6 cup
  • 3 tablespoons of coriander, paste
    3 tablespoon
  • OlivenolieOlivenolie
    0

Trin

  1. 1

    To prepare the chicken broth, boil a whole chicken or some chicken pieces for an hour or more until the broth is fragrant; strain and reduce by a third to make it thicker.

    Nødvendigt udstyr:
    KedelKedel
    60 min
  2. 2

    Sauté the onions in a little olive oil until browned and add to the chicken broth; add the diced potatoes, a stick of cinnamon, salt, and pepper. Bring the mixture to a boil for 30 minutes or more, adding 2 to 3 cups of water if necessary, until the potatoes are tender and cooked through.

    Nødvendigt udstyr:
    KedelKedel
    30 min
  3. 3

    Blend the coriander paste (or basil paste) into the soup in the last 5 to 10 minutes of cooking.

    Nødvendigt udstyr:
    BlenderBlender
    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat7 g
Protein4 g
Carbohydrates30 g
Ingrediensers næringsindhold (pr. 100g)
OlivenolieOlivenoliepr. 100g
Energi884 kcal
Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefriDiabetikervenligKost / Diæt
#Easy_Recipes#Soup#French_Cuisine