Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
200 kcal
Skala Porzjonijiet
Ingredjenti
- 1 kilogram of potatoes1 kilogram
- 1/2 kilogram of onions, chopped0.5 kilogram
- 6 cups of chicken broth6 cup
- 3 tablespoons of coriander, paste3 tablespoon
Żejt tal-oliva0
Passi
- 1
To prepare the chicken broth, boil a whole chicken or some chicken pieces for an hour or more until the broth is fragrant; strain and reduce by a third to make it thicker.
recipe.minutesGħodda meħtieġa:
Kazzola - 2
Sauté the onions in a little olive oil until browned and add to the chicken broth; add the diced potatoes, a stick of cinnamon, salt, and pepper. Bring the mixture to a boil for 30 minutes or more, adding 2 to 3 cups of water if necessary, until the potatoes are tender and cooked through.
recipe.minutesGħodda meħtieġa:
Kazzola - 3
Blend the coriander paste (or basil paste) into the soup in the last 5 to 10 minutes of cooking.
recipe.minutesGħodda meħtieġa:
Blender
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
7 g
4 g
30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Żejt tal-olivagħal kull 100g
884 kcal
100 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta

