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Potato Soup

Potato Soup

Majid Al-Sharif
Majid Al-Sharifkuhar
ZelenjavaJuheRépublique française / French
Okusi:UmamiZemeljskoSlano
Čas priprave
20 min
Čas kuhanja
30 min
Skupni čas
50 min
Porcije
6
Stroški
Srednje
Kalorije
200 kcal

Porcije lestvice

Sestavine

  • 1 kilogram of potatoes
    1 kilogram
  • 1/2 kilogram of onions, chopped
    0.5 kilogram
  • 6 cups of chicken broth
    6 cup
  • 3 tablespoons of coriander, paste
    3 tablespoon
  • Oljčno oljeOljčno olje
    0

Koraki

  1. 1

    To prepare the chicken broth, boil a whole chicken or some chicken pieces for an hour or more until the broth is fragrant; strain and reduce by a third to make it thicker.

    Potrebni pripomočki:
    LončekLonček
    60 min
  2. 2

    Sauté the onions in a little olive oil until browned and add to the chicken broth; add the diced potatoes, a stick of cinnamon, salt, and pepper. Bring the mixture to a boil for 30 minutes or more, adding 2 to 3 cups of water if necessary, until the potatoes are tender and cooked through.

    Potrebni pripomočki:
    LončekLonček
    30 min
  3. 3

    Blend the coriander paste (or basil paste) into the soup in the last 5 to 10 minutes of cooking.

    Potrebni pripomočki:
    MešalnikMešalnik
    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat7 g
Beljakovine4 g
Carbohydrates30 g
Hranilne vrednosti sestavin (na 100g)
Oljčno oljeOljčno oljena 100g
Energija884 kcal
Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez glutenaBrez mlečnih izdelkovPrimerno za diabetikeDieta
#Easy_Recipes#Soup#French_Cuisine