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Carrot Soup

Carrot Soup

Tariq Al-Shammari
Tariq Al-ShammariChef
LunchDinnerChickenVegetablesSoupsجمهورية مصر العربية / Middle-Eastern
Tastes:SweetUmami
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
4
Cost
Budget
Calories
120 kcal

Scale Portions

Ingredients

  • 3 medium-sized carrots, cut into medium to small pieces
    3 pieces
  • 1 small onion, chopped
    1 piece
  • 2 tablespoons of cream, optional for cooking
    2 tablespoons
  • 4 cups of chicken broth
    4 cups
  • 4 tablespoons of chopped parsley
    4 tablespoons
  • 2 tablespoons of olive oil
    2 tablespoons
  • Salt and black pepper to taste
    0

Steps

  1. 1

    Heat the oil in a pot over the fire, add the onion and stir until it softens slightly, then add the carrots and stir continuously for 10 minutes or until they become tender over low heat to prevent the carrots from burning.

    Required Tools:
    PotPot
    10 min
  2. 2

    Add the hot broth to the carrots and let it boil for 3 minutes, then reduce the heat and let it simmer covered for a quarter of an hour.

    15 min
  3. 3

    You can then puree it with a food processor or blend it in a blender until it becomes a creamy mixture.

    Required Tools:
    BlenderBlender
    5 min
  4. 4

    Serve the dish hot, adding cooking cream on top and a spoonful of parsley for garnish when serving.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat5 g
Protein2 g
Carbohydrates18 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-FreeDiabetic-FriendlyDiet
#Easy_Recipes#Soup#Health